Sleep apnea in children is a disorder in which the children experiences irregular stoppage in breathing or low breathing rate. The tenure of sleep apnea can last from few minutes to few seconds. The occurrence of sleep apnea varies from 5 to 30 times in an hour. The lower breathing cycle is also called as [...]
Sleep disorder- The reasons
Sleep disorder also known as somnipathy is a disorder in which the sleeping patterns of a person are disturbed. The reason for sleeping disorder can be varied and is long list such as use of internet or mobile phones, lack of eating, malnutrition or under nutrition. There are many sleeping disorders which are present such [...]
Insomnia or sleep disorder a very disturbing problem
Insomnia or sleep disorder is a common type of disorder related with human brain. Insomnia means a state in which the person is unable to sleep or feels difficulty in getting sleep. The person suffering from insomnia is unable to sleep for long period of time. The lack of sleep results in lowering of working [...]
Do you struggle every night to get good sleep??
It can be so frustrating when you struggle every night to get good sleep. Those who have experienced sleeplessness can understand it better. Many of us feel that we could do with more sleep but the demands of modern life make this dream largely impossible. Even most of the people think that to get enough [...]
Are you aware of nocturnal sleep related eating disorder?
NSRED or often regarded as sleep-eating disorder is a kind of sleep disorder in which an individual unconsciously eats during night. At times, the sufferers of NSRED can also make efforts to prepare meal in unconscious state of mood, which may prove very risky because they do it while sleeping. Usually, the sufferers of this [...]
Posted in Home, Sleep Disorder, Stress 
Tags: disrupted sleep, NSRED, sleep disorder, stress 
129 Comments »Sleep disorder: obstructive sleep apnea versus snoring!
Are you experiencing trouble having a good sleep at night? Irrespective of whether one wants a peaceful slumber, many types of sleep related health issues lower the quantity as well as quality of sleep. ‘Snoring’ is often considered as the most common reason accountable for insomnia, but other kinds of sleep concerns could prove more [...]
Posted in Home, Sleep Disorder, Stress Tags: REM sleep behavior disorder, sleep disorder 82 Comments »Know about sleep disorder and its signs
Have you ever encountered a situation when you feel like sleeping after hectic and stressful day, but you are not able to? Having a good sleep at night is not that much easy for all as there are so many people who face difficulty in getting sensible sleep. This has mainly to do with a [...]
Posted in Home, Sleep Disorder, Stress Tags: disrupted sleep, REM sleep behavior disorder 31 Comments »